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Tatoune.
Journal
06 Mar 16
Tatoune.'s Journal, 06 Mar 16
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Weigh In record (no journal entry) for 06 March 2016
69.6 kg
Lost so far:
1.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2016:
1164 kcal
Fat: 47.29g | Prot: 35.20g | Carbs: 152.63g.
Breakfast:
Café.
Lunch:
La Brioche Dorée Sandwich Américain, Café, Pommes de Terre Frites.
Dinner:
Flan de Courgette.
more...
1750 kcal
Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Tatoune.'s Weight History
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