Weigh In record (no journal entry) for 06 March 2016
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47.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 45.83g | Prot: 71.56g | Carbs: 153.68g.
Breakfast: Brioche de Nanterre (1g), Être Bio Norma Muesli Bio Fruits Rouges, Carrefour Yaourt Nature 0%, Pomme, Carrefour Discount Fromage Blanc 20%, Pamplemousse. Lunch: Salade de Fruits, Brioche, Mâche, Coeur de Lion Camembert, Pain, Pomme de Terre au Gratin, Cuisse de Poulet, Cora Amandes Grillées et Salées. Dinner: Pain, Chevrichou Fromage de Chèvre Frais, Cora Cornichons Extra Fins, Laitue Iceberg (y compris les Types 'Crisphead'), Auchan Pêche Demi Fruit au Sirop Léger, Fruistar Mangue en Tranches au Sirop Léger, Harvin Ananas en Tranches (Lidl), Delisse Fromage Blanc 3%, Carrefour Yaourt Nature 0%. more...
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Losing 0.7 kg a Week
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