PurpleM's Journal, 06 Mar 16

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Weigh In record (no journal entry) for 06 March 2016

71.8 kg Lost so far: 2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2016:

162 kcal

Fat: 1.63g | Prot: 2.95g | Carbs: 34.29g. Breakfast: Jam Preserves, Tea Presweetened with Low Calorie Sweetener, Waitrose Richly Fruited Hot Cross Bun. more...

1909 kcal

Exercise: Walking (moderate) - 5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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PurpleM's Journal, 06 Mar 16

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PurpleM's Weight History