israel.ipad's Journal, 05 Mar 16

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Weigh In record (no journal entry) for 05 March 2016

92 kg Lost so far: 18 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2016:

2418 kcal

Fat: 79.43g | Prot: 138.50g | Carbs: 292.01g. Breakfast: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Tacos de Canasta. Lunch: Pollo Asado. Dinner: Kellogg's Extra Arándanos, Sprite Sprite Zero. Snacks/Other: Vitaminas Minerales y Luteina Kirkland, Dieter's Drink, Similares Simicreatina. more...

2748 kcal

Exercise: Running - 10/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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israel.ipad's Journal, 05 Mar 16

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israel.ipad's Weight History