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Yeah, a candy bar for breakfast? I need to have more healthy food in the house when I'm in a rush...
View Diet Calendar, 06 November 2009:
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673 kcal
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Fat: 23.64g | Prot: 25.88g | Carbs: 95.57g.
Breakfast: pumpkin cookie, boost, nestle crunch. Lunch: apple, string cheese, Baby Carrots. Snacks/Other: water. more...
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2263 kcal
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Exercise:
Swimming (slow) - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Desk Work - 7 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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