Weigh In record (no journal entry) for 05 March 2016
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76.7 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 100.54g | Prot: 71.51g | Carbs: 182.38g.
Breakfast: Colby Jack Cheese, Hormel Mary Kitchen Homestyle Corned Beef Hash, Clif Bar Clif Bar - Chocolate Chip, Combos Cheddar Cheese Pretzel (Bag), Sun-Maid Tart Cherries. Dinner: Frigo Natural String Cheese Part Skim, Planters Salted Peanuts (1 oz). Snacks/Other: Oreo Chocolate Sandwich Cookies (Package). more...
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2596 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Wii - 1 hour, Sitting - 7 hours and 55 minutes, Standing - 3 hours and 25 minutes, Resting - 1 hour and 50 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 1.6 kg a Week
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