Weigh In record (no journal entry) for 06 November 2009
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79.4 kg
Lost so far: 4.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2009:
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194 kcal
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Fat: 5.42g | Prot: 12.49g | Carbs: 21.78g.
Breakfast: wheat bread, egg. Snacks/Other: lucerne yogurt. more...
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steady weight
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cheesegirl's Weight History
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