Weigh In record (no journal entry) for 05 March 2016
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89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3653 kcal
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Fat: 82.59g | Prot: 314.52g | Carbs: 422.65g.
Breakfast: Vergers Gourmands Compote Pomme Fraise, Myprotein Avoine Instantanée, Weetabix Weetabix Original 95% Blé Complet, Jafaden 100% Pur Jus d'orange, Maître Prunille Abricots Moelleux, Myprotein Oméga 3, Kiwi, Myprotein Impact Whey Protein (25g), Banane, Delisse Fromage Blanc 0%, Myprotein Peanut Butter, Miel. Lunch: Avocat, Auchan Thon Albacore au Naturel, Delisse Fromage Blanc 0%, Huile d'Olive, Marque Repère Riz Complet, Carottes. Snacks/Other: Myprotein Avoine Instantanée, Myprotein Peanut Butter, Myprotein Peanut Butter, Abricots Secs, Myprotein Impact Whey Protein (25g), Vergers Gourmands Compote Pomme Fraise, Myprotein Impact Whey Protein (25g), Myprotein Avoine Instantanée, Myprotein Peanut Butter. more...
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2822 kcal
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Exercise:
Elliptical - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Fabien04's Weight History
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