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Well...no loss, but no gain....Will keep plugging along. Sorry I haven't
Been around much. Lost our heat for 3 days till we got the part. That sucked...I'll be back to postin' & jokin' on myself and y'all here in a day or two...
Blessed be
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1712 kcal
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Fat: 150.92g | Prot: 61.85g | Carbs: 28.72g.
Breakfast: Unsalted Butter Stick, Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Coffee (Brewed From Grounds). Dinner: Pork Rinds, Boiled Egg, Roast Beef, Deli Sliced Oven Roasted Turkey Breast, Apple Cider Vinegar, Creamy Caesar Dressing, Mozzarella & Provolone Blend Shredded Cheese, Green Sweet Pepper, Cucumber (with Peel), Red Onions, Black Olives, Greek Kalamata Olives, Cherry Tomatoes, Mixed Salad Greens. Snacks/Other: Natural Unsweetened Cocoa, PB2 Powdered Peanut Butter, Heavy Whipping Cream, Regular Cream Cheese, Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. more...
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