Weigh In record (no journal entry) for 04 March 2016
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102.5 kg
Lost so far: 0.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 33.69g | Prot: 52.92g | Carbs: 48.73g.
Breakfast: Vida Leve Suco Verde Desintoxicante, Crepioca, Café (Expresso Infusão). Lunch: Bife de Carne de Vaca, Sobrecoxa de Frango (Pele Não Consumida), Farofa, Repolho, Alface. Snacks/Other: Café (Expresso Infusão), Goiaba. more...
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Losing 1.8 kg a Week
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Ellen tiela's Weight History
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