Weigh In record (no journal entry) for 04 March 2016
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69.3 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 74.78g | Prot: 53.38g | Carbs: 129.85g.
Breakfast: Metzger Fleischkäse, Kaffee mit Milch. Lunch: Nussschnecke, REWE Bäcker Brötchen. Dinner: Wiesenhof Geflügel Mortadella, Bergader Bergbauern Käse, Lätta Lätta & Butter, Sammy's Super Sandwich Vollkorn, Bergader Bergbauern Käse, Lätta Lätta & Butter, REWE Sonnenblumenbrot. more...
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Losing 4.9 kg a Week
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Banane321's Weight History
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