Thornfield's Journal, 04 Mar 16

Weigh In record (no journal entry) for 04 March 2016
54.4 kg Lost so far: 6.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2016:
1058 kcal Fat: 25.57g | Prot: 46.23g | Carbs: 168.73g.   Breakfast: Truskawki Mrożone, Płatki Owsiane Zwykłe, Otręby Pszenne (Surowe), Nasiona Siemienia Lnianego, Banan, Mleko z 2% Tłuszczu. Lunch: Polsoja Parówki Sojowe, Leczo Wegetariańskie. Dinner: Gruszki. Snacks/Other: Świeżo Wyciśnięty Sok Pomarańczowy. more...
1325 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Thornfield's Weight History


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