Weigh In record (no journal entry) for 03 March 2016
|
61.5 kg
Lost so far: 12.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 28.71g | Prot: 22.82g | Carbs: 88.58g.
Breakfast: Cream (Half & Half), Coffee, Cracker Barrel Extra Sharp White Cheddar Cheese Sticks, Quaker Chewy Granola Bars - Chocolate Chip. Lunch: Bell Peppers, Extra Virgin Olive Oil, Joan of Arc Tomato Basil Goat Cheese, Giorgio Portabella Mushroom Caps, Maier's Italian Kaiser Rolls. Snacks/Other: Graze Garden of England, Scone. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
umdterpsgirl's Weight History
|