Weigh In record (no journal entry) for 03 March 2016
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54.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 38.99g | Prot: 70.78g | Carbs: 106.05g.
Breakfast: Truskawki Mrożone, Płatki Owsiane Zwykłe, Otręby Pszenne (Surowe), Nasiona Siemienia Lnianego, Banan, Mleko z 2% Tłuszczu. Lunch: Miód, Mleko z 2% Tłuszczu, Mlekpol Twaróg Tłusty. Dinner: Polsoja Parówki Sojowe, Leczo Wegetariańskie. more...
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Losing 3.5 kg a Week
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Thornfield's Weight History
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