Weigh In record (no journal entry) for 03 March 2016
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65.2 kg
Lost so far: 3.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 91.85g | Prot: 93.04g | Carbs: 48.62g.
Breakfast: SPAR Овощи на Пару, Салат Цезарь с Курицей. Lunch: SPAR Овощи на Пару, Окей Телапия Жареная в Льезоне с Луком. Dinner: Печеные Овощи, Жареная или Запеченная Курица. Snacks/Other: Lindt Горький Шоколад 85%, Lindt Горький Шоколад 85%. more...
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Losing 2.1 kg a Week
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AleX Shwartz's Weight History
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