Weigh In record (no journal entry) for 03 March 2016
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63.8 kg
Lost so far: 3.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 63.26g | Prot: 60.31g | Carbs: 226.51g.
Breakfast: ser, rama, sałata, szynka, chleb wieloziarnisty, Kawa z Mlekiem i Cukrem, Karwendel Frischa Serek Śmietankowy, Wasa Rustiek, ser, rama, sałata, szynka, chleb wieloziarnisty. Lunch: Lewiatan Wafle Ryżowe Naturalne, Somlek Jogurt Brzoskwiniowy. Snacks/Other: Kiwi, Olza Prince Polo XXL, Melkan Jogurt Pitny Malinowy. more...
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2284 kcal
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Exercise:
Sleeping - 8 hours, Resting - 6 hours and 42 minutes, Bicycling (leisurely) - <16/kph - 48 minutes, Working - 8 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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fleurianna's Weight History
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