israel.ipad's Journal, 02 Mar 16

Weigh In record (no journal entry) for 02 March 2016
92 kg Lost so far: 18 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2016:
2087 kcal Fat: 67.17g | Prot: 111.14g | Carbs: 277.04g.   Breakfast: Inner Armour Hard Masa Gainer ( Proteína ), Tortillas de Harina, Huevos Rancheros. Lunch: Dolores Atún en Agua, Gamesa Saladitas (3), Gamesa Saladitas (3). Dinner: San Rafael Jamón De Pavo Real, Charras Tostadas de Maíz, Starbucks Mocha Frappuccino (Alto), Café, Pastel de Zanahoria Glaseado. more...
2251 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


israel.ipad's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.