Weigh In record (no journal entry) for 02 March 2016
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92 kg
Lost so far: 18 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 67.17g | Prot: 111.14g | Carbs: 277.04g.
Breakfast: Inner Armour Hard Masa Gainer ( Proteína ), Tortillas de Harina, Huevos Rancheros. Lunch: Dolores Atún en Agua, Gamesa Saladitas (3), Gamesa Saladitas (3). Dinner: San Rafael Jamón De Pavo Real, Charras Tostadas de Maíz, Starbucks Mocha Frappuccino (Alto), Café, Pastel de Zanahoria Glaseado. more...
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steady weight
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israel.ipad's Weight History
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