Weigh In record (no journal entry) for 03 March 2016
|
113.1 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1652 kcal
|
Fat: 35.59g | Prot: 67.08g | Carbs: 265.81g.
Breakfast: Yoplait Câlin+, Fruit d'Or Pro Activ, Oranges, Café, Carrefour Lait Demi Écrémé, Pure Via Stevia, Pain aux Céréales. Lunch: Milbona Yaourt Sucré Aromatisé, Lustucru Coquillettes au Blé Complet, Père Dodu Croc' Fromage, Carottes. Snacks/Other: Banane, Milbona Yaourt Nature, La Vache qui rit Fromage (17g), Pain aux Céréales. more...
|
|
3052 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stéphanie29's Weight History
|