a_6um_82's Journal, 03 Mar 16

Weigh In record (no journal entry) for 03 March 2016

72.7 kg Lost so far: 1.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2016:

952 kcal

Fat: 46.16g | Prot: 33.43g | Carbs: 97.32g. Breakfast: Snickers Snickers Арахисовый Бунт, Кофе с Сахаром, Плов со Свининой. more...

1860 kcal

Exercise: Squats (Legs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


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a_6um_82's Weight History