Weigh In record (no journal entry) for 19 September 2011
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65.2 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2011:
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660 kcal
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Fat: 24.86g | Prot: 64.39g | Carbs: 46.79g.
Breakfast: Pineapple, Peaches. Lunch: Salmon Sashimi, Guacamole with Tomatoes, Miso Soup. more...
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Gaining 5.7 kg a Week
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vallykat's Weight History
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