Weigh In record (no journal entry) for 28 September 2024
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69.2 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2024:
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4778 kcal
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Fat: 297.00g | Prot: 125.46g | Carbs: 349.39g.
Breakfast: Elmalı Kurabiye, Zeytinler (Küçük-Ekstra Büyük), Haşlanmış Yumurta, Domatesler, Doğal Peynir. Snacks/Other: Patiswiss Kakaolu Fındık Kreması, Çerezya Soslu Fıstık Cips, Çerezya Pop Fıstık, Çerezya Antep Fıstığı, Carlsberg Bira. more...
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Losing 1.4 kg a Week
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BenTen01's Weight History
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