Weigh In record (no journal entry) for 27 September 2024
|
67.7 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2024:
|
581 kcal
|
Fat: 16.82g | Prot: 24.71g | Carbs: 86.14g.
Lunch: Mangas, Ovo Cozido, Batata Inglesa Cozida. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|