Weigh In record (no journal entry) for 27 September 2024
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90 kg
Lost so far: 15 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2024:
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620 kcal
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Fat: 6.89g | Prot: 35.67g | Carbs: 113.61g.
Breakfast: Kuru Hurma, Süt, Muz. Dinner: Tavuk Göğüs Eti, Karışık Yeşil Salata. more...
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Losing 0.4 kg a Week
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nuraydeniz0707's Weight History
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