Weigh In record (no journal entry) for 02 March 2016
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102.1 kg
Lost so far: 34.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2366 kcal
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Fat: 91.33g | Prot: 105.20g | Carbs: 314.30g.
Breakfast: Nutiva Organic Hemp Seed Raw Shelled, Bananas, Chobani 0% Plain Greek Yogurt (8 oz), Clementines, Path of Life Organic Chopped Kale, Bananas, Spectrum Organic Virgin Coconut Oil, Kerrygold Unsalted Pure Irish Butter. Lunch: Baby Spinach, Spectrum Organic Virgin Coconut Oil, Zucchini, Stuffed Baked Potato (Peel Eaten), Egg. Dinner: Green Giant Fresh Baby Cut Carrots, Baby Spinach, Eating Right 100% Whole Grain Whole Wheat Tortilla Wraps, Denny's Sliced Tomatoes (3 Slices), Sabra Roasted Red Pepper Hummus, Navels Oranges, Apples, Salsa, Cooked Pinto, Calico or Red Beans. Snacks/Other: Fisher Pecan Halves, Del Taco Chips and Salsa (Small), Clementines, Cottage Cheese (Lowfat 2% Milkfat), Bananas. more...
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Losing 5.1 kg a Week
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meskew28's Weight History
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