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Asking for a friend 🤭
Has anyone added chia seeds to ice cream to lower the net carbs?
View Diet Calendar, 26 September 2024:
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1143 kcal
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Fat: 79.36g | Prot: 92.44g | Carbs: 23.19g.
Breakfast: Fage Total 0% Greek Yogurt (170g), Good Culture Whole Milk Classic Cottage Cheese, Trader Joe's Olive Tapenade Traditional, Eggland's Best Large Grade A Eggs. Lunch: Kirkland Signature Rotisserie Chicken, Trader Joe's Olive Tapenade Traditional, Earthbound Farm Organic Baby Spinach. Dinner: Kirkland Signature Rotisserie Chicken, Kirkland Signature Organic Extra Virgin Olive Oil, Unsalted Butter Stick, Kraft 100% Grated Parmesan Cheese, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Driscoll's Organic Strawberries, Kitchen Basics Beef Bone Broth. more...
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3756 kcal
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Exercise:
Standing - 8 hours, Treadmill 2mph 1.22m - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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LambiePi's Weight History
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