Weigh In record (no journal entry) for 25 September 2024
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81.6 kg
Lost so far: 2.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2024:
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949 kcal
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Fat: 38.26g | Prot: 36.16g | Carbs: 114.78g.
Breakfast: Scrambled Egg . Lunch: Marketside Natural Oven Roasted Turkey Breast, Kroger Soft Wheat Bread. Snacks/Other: Wal-Mart Cinnamon Cake , Lemon Meringue Pie (Individual Size or Tart). more...
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Losing 1.9 kg a Week
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MaryAnnB1948's Weight History
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