Weigh In record (no journal entry) for 26 September 2024
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80.7 kg
Lost so far: 5.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2024:
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1313 kcal
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Fat: 25.77g | Prot: 33.97g | Carbs: 229.93g.
Lunch: Rama Die 100% Pflanzliche, Almare Räucherlachs, Bäckerkrönung Semmeln. Dinner: Beste Ernte Apfelkompott, Rama Sooo Buttrig, Gut & Günstig Sultaninen, Zucker, Gut & Günstig Milchreis. Snacks/Other: Hohes C Juice Balance Orange. more...
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Losing 0.7 kg a Week
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sandara2's Weight History
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