Weigh In record (no journal entry) for 23 September 2024
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82.1 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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270 kcal
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Fat: 10.97g | Prot: 14.61g | Carbs: 26.81g.
Lunch: Hamburger on Bun. more...
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Gaining 1.4 kg a Week
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MaryAnnB1948's Weight History
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