a44magmn's Journal, 04 Nov 09

ate apples and sweet potatoes, smashed cauliflour for supper. 8 oz skim milk. 1 slice 100% WW bread with butter.

View Diet Calendar, 04 November 2009:
471 kcal Fat: 31.03g | Prot: 17.05g | Carbs: 38.59g.   Breakfast: 100% whole wheat, cherry preserves, Almond Butter. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added). more...

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