Weigh In record (no journal entry) for 25 September 2024
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80.8 kg
Lost so far: 5.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2024:
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1275 kcal
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Fat: 53.94g | Prot: 54.20g | Carbs: 134.48g.
Lunch: Tello Fix Klare Delikatess Suppe, Bürger Maultaschen Traditionell Schwäbisch. Dinner: Rapsöl, Edeka Delikatess Senf Mittelscharf, Bäckerkrönung Semmeln. Snacks/Other: Spreewaldhof Sauerkraut, Grill Party Thüringer Rostbratwurst, Effect Energy Drink. more...
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Losing 4.2 kg a Week
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sandara2's Weight History
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