YSo's Journal, 01 Mar 16

Weigh In record (no journal entry) for 01 March 2016

66.5 kg Lost so far: 1.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2016:

725 kcal

Fat: 20.88g | Prot: 10.56g | Carbs: 126.24g. Breakfast: Аладушкин Баба Ромовая. more...

1736 kcal

Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 6.0 kg a Week


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YSo's Weight History