Weigh In record (no journal entry) for 01 March 2016
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69.8 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 45.82g | Prot: 63.27g | Carbs: 110.18g.
Breakfast: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Danone Yaourt Nature, Auchan Petits Pains Grillés Blé Complet, Lipton Thé Vert Marrakech Mint, Confitures et Conserves, Beurre. Lunch: Kiwi, Carrefour Lait Demi Écrémé, Nestlé Céréales Fitness Chocolat Noir, Danone Yaourt Nature, Fleury Michon Le Supérieur sans Couenne. Dinner: Saumon Cuit, Florette Radis. more...
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Losing 2.8 kg a Week
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Tatoune.'s Weight History
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