Weigh In record (no journal entry) for 24 September 2024
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81.4 kg
Lost so far: 4.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2024:
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1282 kcal
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Fat: 61.11g | Prot: 33.80g | Carbs: 140.57g.
Lunch: Ölz Weizenmischbrot, Almare Norwegischer Räucherlachs, Rama Die 100% Pflanzliche. Dinner: Ketchup, Mayonnaise, Iglo Blubb Sticks, Aldi Steakhouse Pommes. Snacks/Other: Farmer Naturals Studentenfutter, Hohes C Juice Balance Orange. more...
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Losing 2.8 kg a Week
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sandara2's Weight History
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