Belen Munz's Journal, 23 Sep 24

worst weight I've ever been
95.6 kg Lost so far: 0 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2024:
1458 kcal Fat: 54.38g | Prot: 102.39g | Carbs: 139.94g.   Breakfast: Three Bridges Country-Style Sausage Egg Bites, Healthworks Shelled Hemp Seeds, Glutino Gluten Free English Muffins, True Nutrition Rice Protein Powder. Lunch: Kane Masa Mild Shiro Miso Soy Bean Paste, Mama Instant Rice Noodles. Dinner: Hannaford Beef & Broccoli Stir Fry, Bibigo Cooked Sticky White Rice. Snacks/Other: Arctic Fish Smoke Roasted Salmon Bites, President Camembert Soft-Ripened Cheese. more...
Gaining 0.4 kg a Week

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Belen Munz's Weight History


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