Weigh In record (no journal entry) for 23 September 2024
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62.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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613 kcal
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Fat: 14.22g | Prot: 71.10g | Carbs: 46.00g.
Breakfast: Куриные Голени (Кожа не Съедена). Lunch: Леовит Щи с Мясом . more...
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Gaining 0.3 kg a Week
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