Weigh In record (no journal entry) for 23 September 2024
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82.3 kg
Lost so far: 11.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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1247 kcal
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Fat: 35.56g | Prot: 55.08g | Carbs: 179.81g.
Breakfast: La Frutta Picolé de Uva, Kibon Picolé Leite Condensado. Lunch: Melancia, Feijão Carioca Cozido, Tauste Bife Acebolado, Arroz Branco (Cozido), Verdemar Picolé de Pistache, Couve Manteiga Refogada. Dinner: Macarrão, Quatá Ricota Fresca, Tirol Queijo Mussarela (18g), Molho de Tomate. Snacks/Other: Superbom Mel, Mamão Formosa, Quaker Farelo de Aveia. more...
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steady weight
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melissapaccagnella26's Weight History
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