stevelow35's Journal, 23 Sep 24

Weigh In record (no journal entry) for 23 September 2024
117.5 kg Lost so far: 0 kg.    Still to go: 39.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2024:
3317 kcal Fat: 166.53g | Prot: 184.76g | Carbs: 262.86g.   Breakfast: Great Value Organic Chia Seeds, Honeycrisp Apples, Great Value Green Tea, Trader Joe's Stevia Extract, Dannon Oikos Triple Zero - Strawberry, Fairlife Protein Drink. Lunch: Captain D's Hush Puppy, Captain D's Batter Dipped Fish, Pepsi Pepsi, Captain D's Coleslaw, Captain D's Green Beans. Dinner: Cheddar's Wisconsin Cheese Bites, Cheddar's Honey Butter Croissants - 2 Pieces, Cheddar's Gravy For Mashed Potatoes, Cheddars Grilled Pork Chops, Cheddar's Idaho Mashed Potatoes, Cheddar's Fresh Steamed Broccoli. Snacks/Other: Good & Gather Olive Oil & Himalayan Salt Popcorn. more...
3887 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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stevelow35's Weight History


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