Weigh In record (no journal entry) for 23 September 2024
|
68.9 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2024:
|
921 kcal
|
Fat: 33.32g | Prot: 50.75g | Carbs: 113.27g.
Lunch: Melancia, Abóbora Cabotia, Ovo Cozido. Dinner: Maçãs Fuji, Banana Nanica, Bonolat Leite UHT Desnatado. Snacks/Other: Ovo Cozido, Hortifruti Mamão Formosa. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|