Weigh In record (no journal entry) for 23 September 2024
|
79.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2024:
|
1068 kcal
|
Fat: 41.68g | Prot: 36.16g | Carbs: 136.99g.
Breakfast: Kräppelchen, DM Bio Kichererbsenwaffeln, Kaffee. Lunch: Handbrot. Dinner: Rapsöl, Zwiebeln, Rote Paprika, Zucchini. Snacks/Other: Taste of British Isles Fudge Vanilla. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|