Weigh In record (no journal entry) for 27 February 2016
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84.5 kg
Lost so far: 1 kg.
Still to go: 19.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 February 2016:
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846 kcal
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Fat: 43.73g | Prot: 87.02g | Carbs: 23.59g.
Breakfast: Piracanjuba Leite sem Lactose, Ovo. Lunch: Tomates, Ovo de Codorna, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Estrogonofe de Frango. Snacks/Other: Fazenda Bela Vista Queijo Minas Frescal, Levittá Barra Gergelim e Castanha de Caju, Batavo Iogurte Pense Zero Mamão. more...
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Losing 1.4 kg a Week
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