Weigh In record (no journal entry) for 23 September 2024
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66.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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1197 kcal
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Fat: 43.56g | Prot: 67.40g | Carbs: 129.83g.
Breakfast: Hüttenkäse, Snack Time Wrap Falafel mit Humus. Lunch: Gemischter Salat mit Dressing, Schweinefilet, Frühlingsrolle mit Rindfleisch und / oder Schweinefleisch, Reisnudeln (Gekocht). Snacks/Other: Erdnüsse, Äpfel. more...
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Losing 2.1 kg a Week
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Anika0609's Weight History
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