Weigh In record (no journal entry) for 22 September 2024
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90 kg
Lost so far: 40 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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220 kcal
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Fat: 2.80g | Prot: 5.52g | Carbs: 42.73g.
Breakfast: Hallulla. more...
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Gaining 1.4 kg a Week
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hanscon z's Weight History
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