Weigh In record (no journal entry) for 22 September 2024
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78.7 kg
Lost so far: 10.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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1714 kcal
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Fat: 71.93g | Prot: 163.54g | Carbs: 118.01g.
Breakfast: Impossible Foods Impossible Burger, Sausages By Amylu Breakfast Time Chicken Mini Links, Purely Inspired Organic Protein French Vanilla (35g), Growing Naturals Pea Protein, Krusteaz Protein Buttermilk Pancake Mix. Dinner: Kirkland Signature Chocolate Brownie Protein Bar, Oberweis Turtle Ice Cream Pie, Great Value Sweet & Spicy Tuna (Pouch), Nature's Promise Spring Mix Salad, Shrimp Scampi. more...
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Gaining 0.0 kg a Week
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flawedhero's Weight History
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