Weigh In record (no journal entry) for 29 February 2016
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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2078 kcal
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Fat: 43.89g | Prot: 79.30g | Carbs: 341.65g.
Breakfast: Rügenwalder Mühle Feine Teewurst, Aldi Kochschinken, Harry Weizenmischbrot. Dinner: Aldi Hackfleisch, Tomatensoße, Weißer Reis (Langkorn, Gekocht). Snacks/Other: K-Classic Reiswaffeln mit Meersalz. more...
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Losing 1.2 kg a Week
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slava257's Weight History
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