Weigh In record (no journal entry) for 22 September 2024
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52 kg
Lost so far: 7 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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1200 kcal
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Fat: 13.26g | Prot: 75.98g | Carbs: 196.85g.
Lunch: Banane, Carrefour Fromage Blanc Nature 0%, Carrefour Petit Suisse 3,8%. Dinner: Semoule Cuite, Riz Blanc (à Longs Grains , Cuit), Jambon. Snacks/Other: Tomates Cerises, Concombre (Pelé), Pomme. more...
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steady weight
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Clembnnl's Weight History
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