Weigh In record (no journal entry) for 22 September 2024
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79.4 kg
Lost so far: 3.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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1588 kcal
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Fat: 61.98g | Prot: 115.02g | Carbs: 146.51g.
Breakfast: Tortilla de Maiz 🌽 Sist Equi Mex, Aguacate 🥑 Hass Sist Equi Mex, Manteca de Cerdo, Splenda Endulzante sin Calorías, Frijoles Cocidos, Verdura Cruda, Cristal Aceite Vegetal Comestible , Queso Panela Sist. Equi Mex, Rebanadas de Jamón, Huevo. Lunch: Cristal Aceite Vegetal Comestible , Pechuga de Pollo 🐤 Cocida Sist Equi Mex, Lala Leche 🥛 LALA 100 +PROTEINA 💪, Splenda Endulzante sin Calorías, Great Value Bran Fibra, Tortilla de Maiz 🌽 Sist Equi Mex. Dinner: Queso Panela Sist. Equi Mex, Coronado Cajeta Cero, Lala Leche 🥛 LALA 100 +PROTEINA 💪, Splenda Endulzante sin Calorías, Natured Productos Funcionales Obleas Amaranto Frutosrojos 🍓. more...
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Losing 1.1 kg a Week
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Maria Julia Avila Amaral's Weight History
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