Weigh In record (no journal entry) for 22 September 2024
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95.2 kg
Lost so far: 0.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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1403 kcal
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Fat: 45.22g | Prot: 57.26g | Carbs: 175.80g.
Breakfast: Eti Lifalif Yulaf Ezmesi. Dinner: Menemen. more...
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Gaining 1.9 kg a Week
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azıbitti's Weight History
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