Weigh In record (no journal entry) for 22 September 2024
|
70.5 kg
Lost so far: 2.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2024:
|
750 kcal
|
Fat: 11.31g | Prot: 24.20g | Carbs: 133.48g.
Lunch: 佐藤食品 サトウのごはん, 家系ラーメン. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keiei226's Weight History
|