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minidou 23
Journal
29 Feb 16
minidou 23's Journal, 29 Feb 16
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Weigh In record (no journal entry) for 29 February 2016
52.8 kg
Lost so far:
3.4 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 February 2016:
596 kcal
Fat: 17.98g | Prot: 43.33g | Carbs: 65.29g.
Breakfast:
Pulco Citron, Oranges.
Lunch:
Cumin, Sucre Semoule, Delisse Yaourt A la Grecque, Auchan Escalope de Poulet.
Snacks/Other:
Super U Biscottes au Froment.
more...
1707 kcal
Exercise:
Elliptical - 1 hour, Squats (Legs) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
steady weight
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minidou 23's Weight History
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