Weigh In record (no journal entry) for 29 February 2016
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65.1 kg
Lost so far: 1.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1557 kcal
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Fat: 63.10g | Prot: 53.88g | Carbs: 175.21g.
Breakfast: Awokado, Bolletje Pieczywo Chrupkie. Lunch: Somlek Jogurt Brzoskwiniowy, Lewiatan Wafle Ryżowe Naturalne. Dinner: Twarde Bagietki, Awokado, Beef Master Tatar Wołowy, Cebule, Ogórek Kiszony. Snacks/Other: Lech Piwo, Kawa z Mlekiem i Cukrem, Campina Vifit Owoce Leśne. more...
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2118 kcal
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Exercise:
Running (jogging) - 8/kph - 49 minutes, Walking (brisk) - 6.5/kph - 4 minutes, Sleeping - 8 hours, Resting - 14 hours and 31 minutes, Bicycling (leisurely) - <16/kph - 36 minutes. more...
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Gaining 5.6 kg a Week
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fleurianna's Weight History
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